Let's not get our skirts in a bunch this holiday season.
The holidays can result in seemingly massive bloat, inflammation, and poundage. Did Thanksgiving do you in? Let's not continue on that path, okay?
The 14 Day Challenge is a fun, festive e-guide that will cover:
- Eating for energy that keeps us going like bunnies.
- Parties, shopping, and decorating O MY! We must learn to stress less, and enjoy more. Let's approach the holidays with the same magical wonder that we did when we were kids.
- Refraining from tantrums and learning to keep calm like a Buddhist Monk. Holidays are supposed to be a time for connection, tradition and family. Keep your heart on what's important.
- 21 daily helpful tips.
Just type in your name and email below to receive this merry and bright guide directly to your inbox today!