by cindycarbone | Apr 4, 2017 | Blogs, Uncategorized
After 22 years of dieting, and following all the weight loss and healthy eating “rules,” I found myself feeling confused and defeated. The diets were constant. The energy was low. The allergies, sinus infections, and migraines were real, and recurring. ...
by cindycarbone | Jan 13, 2017 | Blogs, Uncategorized
I am all too familiar with the dieting mind because I spent the majority of my young life cultivating it. The following are just some of the repeated patterns of thoughts and behaviors that accompany the dieting mindset. This was me for 22 years….. I was either...
by cindycarbone | Jan 6, 2017 | Uncategorized
A few months back I wrote a blog that was shared far and wide, called “How I Stopped Hating my Husband.” I highly recommend you read that blog before this one. This is that story’s sequel. In America your chances of divorce are about 50/50. No...
by cindycarbone | Jan 2, 2017 | Blogs, Uncategorized
For 22 years, I wanted to be healthy, but I did not want to be on a diet. Oh how little did I know. A diet to healthy eating is like a one night stand is to making love. One is all about the physical ego, the other is about an intimate relationship with your self. I...
by cindycarbone | Dec 6, 2016 | Blogs, Uncategorized
A 7 day healthy holiday challenge that will make you feel good! Are you in?? I am Healthy Life Coach. I pride myself on doing things differently because the conventional way failed me for 22 years. Plus, I’m not good at following rules…. or a crowd,...
by cindycarbone | Oct 31, 2016 | Blogs, Uncategorized
Conscious women will change the world. Will you be one of them? We do a module of the online learning/coaching program called the Mind/Body Reset Academy each week, and we meet in my living room to discuss it. It is like a book club about food, health, and personal...
